Traditional Burmese Palm Juice


Since ancient times, for centuries in Myanmar, palm juice has been regarded as a beverage and consumed every two years. If you drink this liquid, it tends to make people dizzy, as if it were medicine. Myanmar, where palm trees grow India Most found in Ghana and Africa. It is mainly found in Mandalay Region in Myanmar.

“‘Don’t let people know about palm juice and chili paste'” is a word that emphasizes the fascinating taste of palm juice. Ngapi is also very popular among Burmese people, so it is a must-have with rice. The two are often used together. Also, a group of songs about palm juice. There are even poems.


To drink palm juice palm trees It is grown commercially for shade. sweet in palm juice There are (2) types of bitter. If you drink sweet palm juice, it is as sweet as sugar syrup. However, they tend to be complacent. If you drink the bitter juice, it tastes bitter and intoxicates you like alcohol. The drink is a sugary liquid that is added to the corn before it sprouts. If left until past noon, it becomes bitter. If you drink a fresh drink, it softens the stomach.

This is how palm juice is received. First of all, you have to crush the milk of the palm that has blossomed or blossomed. Then cut the tip with a knife. By cutting it daily like this, palm juice comes from palm milk. Palm juice is taken with a clay pot or a bamboo pestle. They take palm oil from palm juice. Palm sap can be obtained from both palm trees and palm trees (2). The season of abundant palm sap is winter and spring. Palm sap can be obtained from the palm trees even in the rain. The mother tree produces 1 or 1/2 times more palm sap than the fruit tree.



This palm juice can benefit the body as a natural medicine. Palm juice has a pH of 8 to 9. Palm juice can be said to be a drink with many health benefits.

Nutrients included in palm juice;

  • 1 Sucros
  • 2 protein
  • 3 Ascorbic acid
  • 4. Fiber
  • 5. Amino acid
  • 6. A gift of nature, rich in vitamin C and antioxidant effects.


Can fight cancer.

Palm juice contains riboflavin, also known as vitamin B2. Riboflavin is an antioxidant that fights free radicals that can cause cancer. So you can drink palm juice to prevent cancer.

Improves vision.

Palm juice contains antioxidant effects and vitamin C, which can improve eyesight. In addition, palm juice contains vitamin B1 (theramin), which can improve eyesight.

skin It can make hair and nails healthy.

Palm juice skin, Because it is rich in iron and vitamin B, which are necessary for healthy hair and nails, it helps the body to function properly. It helps the body to function properly and has the ability to repair tissues and heal wounds. Beautiful, healthy hair If you want to have healthy skin and nails, palm oil is a natural remedy you should consider.


Reduces the risk of cardiovascular diseases.

If you drink a glass of palm juice every day, it is true that it makes your heart healthy. Since palm juice contains potassium, it can make the heart healthy and lower blood pressure. But one thing to be aware of is that drinking too much palm juice can damage the liver.

Can produce milk.

It is a natural milk medicine that mothers with low milk production need to drink. Therefore, breastfeeding mothers can drink it to increase milk production.

Not only these. Palm juice is also something to consider for those who want to lose weight, and it is also suitable for those who want to improve their memory. It can make the brain healthy. It can relieve gum disease and relieve fatigue. It can lower the level of cholesterol in the blood and make urine happy.

Leave a Comment

Your email address will not be published. Required fields are marked *